Welcome to the 2010 Oxygen Aerobics Challenge! A year filled with Enthusisam and Motivation. Envision what you want and don't let anything get in your way. Stay Positive and be with people who reinforce that vision. One of the things I love the most about our Oxygen Aerobics is the people. We all care about each other and motivate each other to keep coming. With all the responsibilites we have we can't forget ourselves. Exercise and Nutrition together are so important to a Healthy Body and Mind. You all know I have been in the Fitness Industry over 21yrs. and I believe with all my heart that Exercise and Nutrition together creat a better life with more energy and confidence to do the things that are fun, creative, fullfilling, empowering to dream the dream and make it happen. There is no better feeling than believing you can do what ever it is you want to. Oxygen Aerobics Mission Statement: "To have energy to play and confidence not to be afraid."
Starting this New Year 2010 we will have the Oxygen Aerobics Challenge(Please see the schedule link for all the information). Let's start 2010 with Oxygen! A Healthy Body and Strong Mind is an awesome feeling. Release the stress and anxiety by coming to Oxygen Aerobic classes. It is my commitment to all of you to have FUN, MOTIVATING, ENERGETIC and ENTHUSIASTIC "OXYGEN AEROBIC" CLASSES and I won't let you down!